
5 Benefits of Cognitive Behavioral Therapy
We know it can be tough to take that first step towards recovery. Whatever you’re facing – addiction, mental health struggles or both – finding the right therapy can make
Situated in the western slope of Colorado our location offers a wide variety of different world-class outdoor activities that focus on physical, mental health and well-being while creating unique experiences.
The Jaywalker Expedition Program offers participants a holistic approach to recovery by combining the therapeutic benefits of nature, physical activity, adventure, camaraderie, and skill-building.
Enjoy indepth articles surrounding the topic of addiction treatment and mental health. Learn more about Jaywalkers programs and services.
We know it can be tough to take that first step towards recovery. Whatever you’re facing – addiction, mental health struggles or both – finding the right therapy can make
If you’re thinking of getting help for your addiction, you’ve probably heard of two big options: inpatient and outpatient rehab. They work differently, but they can both get you back
Most people know that too much alcohol can mess with your body. But not everyone knows it can mess with your mind too—sometimes in terrifying ways. One of the lesser-known
Alcohol can get deep under your skin. If you’ve been drinking for a while and stop suddenly your body isn’t just going to shrug and move on. It’s going to
For men dealing with both a mental health and a substance use disorder, finding the right treatment can be daunting. That’s where Jaywalker comes in. As a men’s dual diagnosis
When you’re in recovery whether from addiction, mental health or both, having the right tools at your disposal can be the difference between success and struggle. Think of it like
Benzodiazepines, or “benzos,” are a class of prescription drugs used to treat anxiety, insomnia, seizures and muscle spasms. Xanax, Valium, Ativan and Klonopin are some of the most well-known. They
If you’ve been thinking about starting drug rehab but are worried about the cost, you’re not alone. A lot of men hesitate to take that first step toward recovery because
Living with borderline personality disorder (BPD) is tough enough on its own. When addiction enters the picture, the challenges can feel overwhelming. But here’s the thing: you’re not alone, and
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